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The Lifestyle Center in St. Louis

5 Major Skin Care Tips to Get You Through The Holidays

Dec 10, 2018 — by Richard Moore, M.D. | Comments (0)
Tags: Holiday Skin Care Tips Beauty Stl Winter Beauty Tips

With so much going on during the holidays, it can be hard to find time to take care of ourselves. Make sure to pamper yourself a little (or a lot) throughout this busy time of year! Here are 5 crucial tips to keep your skin looking its best during the freezing winter months. Drink Plenty of Water We get so caught up in the yummy hot drinks during the winter that it s so easy to lose track of our water intake. Make sure you are staying hydrated throughout the day. Take it one step further by eating foods that are high in water content. Melons, apples, oranges, and water-logged veggies will have your skin soft in no time! Note the Temperature Nothing sounds more soothing than running a hot bath or shower during these cold months. Unfortunately, this is one of the worst things we can do to our skin in the winter. The hot water strips away all of the natural essential oils from our skin, drying it out. Try a lukewarm temperature instead. It will still get the job done, and your